11 Daily Nutrition Log Templates
For maintaining good health you are required to keep a check on the amount of calories that you consume daily. A proper and balanced diet is extremely necessary for enabling you to perform your daily tasks more efficiently. A daily nutrition log is available in which you can note down the amount of nutrition that you have consumed in each meal daily.
The template is very compact and contains the chart of the basic nutrition including carbohydrates, fats and sugar in it. The log also details amount of water that you drink during every meal. In this way you will have a perfect record of your daily diet.
This will also help you in checking which food item needs to be deducted from your diet that does not provide you many calories. A daily nutrition log will help you especially if you are reducing your weight or attending a gym.
Below you can find a download link of a free Daily Nutrition Log template:
Daily Nutrition Logs
Click here to download this free log template